*Meetings are held online via Zoom. You may be anywhere in the world to participate. ♥
Fall Ayurvedic Guided Pancha Karma (Detox & Reset):
Fall is the traditional time for detoxification and nourishment. As the Summer transitions to Fall, Vata Dosha can easily become disturbed. The traditional Fall Pancha Karma practices of Ayurveda improve agni (metabolism), strengthen your immune system in preparation for the upcoming cold and flu season, and avoid common Fall symptoms of insomnia, anxiety, dryness, constipation, and more.
A jump-start of your cellular intelligence and innate ability to heal, this detox improves energy levels, sleep, mental state, digestion, and begins the process of improving long-term chronic conditions and auto-immune disorders.
Four 60 minute meetings to guide you through:
1. Preparation of the Body through Kitchari Fast and Herbal Therapeutics
2. Internal & External Oleation
3. Elimination of Toxins
4. Integration back into your typical diet, or, use it as a way to kick-start a healthier lifestyle through a new understanding of food.
You will recieve:
*Healthy delicious kitchari recipes
*Step-by-Step, Day-by-Day Protocol
*An open forum for questions throughout the process.
Guided Group Program: $162
With a 60 minute private session with me: $216
Dates & Times:
- Wednesday, September 16th
- Friday, September 18th
- Wednesday, September 23rd
- Saturday, September 26th
You are welcome to chat with me on the phone or send questions via email about the program.